I am a bit late on this, as May was their season
& I don't know if any of you all will happen upon Favas right now.
I'm sorry. : (
As you recall, Fava Beans need to be taken out of their big fuzzy pods,
like so -
Once you have all the beans removed from the pods,
you need to blanch the beans, so you can remove the skins.
If you have a lot of beans, I suppose it is time consuming.
But it is really simple & won't take too long for one small bag of beans.
Read here for more basics about the beans.
After you have blanched & removed the skins, you can do a quick saute in a little olive oil.
Sprinkle your favas with salt & pepper,
a splash of lemon juice & chopped chives, or maybe some shaved pecorino cheese.
Easy, fresh, healthy, yummy.
We got a second round of favas this week & I made a little red rice & fava bean salad.
I did a quick boil for the Favas, and fully cooked a little pot of red rice.
I let both cool.
(You could use any rice or grain for this, I suppose)
I chopped up celery & tossed the 3 items in a bowl.
I chopped about 1/2 a shallot & handful of flat leaf parsley.
In a little jar I poured in 2 tablespoons of lemon juice & about 1/3 cup Olive Oil.
Salt & Pepper your dressing to taste & toss in the shallots & parsley.
Shake, shake, shake. Pour over your bean, rice & celery.
Tada!
We loved butter braised radishes. Why not add some favas to the party, right?
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